30 Plus Fitness Blog
Antony
My blog all about fitness, martial arts and action cinema.
The Shadow Boxing – Shaw brothers – Exciting Kung Fu Movie
I’m delighted to share that the long-anticipated release of this rare Shaw Brothers gem is set for the 9th of September in both the UK and US."The Shadow Boxing" 41 (aka The Spiritual Boxer: Part 2) RELEASE DATE: 9/9/24The Shadow Boxing (aka The Spiritual Boxer: Part...
Join The Home Workout Crew
Bloodsport
Bloodsport Is Finally Here On 4K & Blu Ray In The UK The cult film with martial arts legend...
Golden Harvest Movies UK Blu Ray
Golden Harvest Movies UK Blu RayLady Reporter (1989)Star: Cynthia RothrockDirector: Mang...
Top 3 Bruce Lee Books
Top 3 Bruce Lee Books Of ALL Time. I've been a fan of Bruce Lee since 1984. I've bought pretty...
Enter The Dragon 4K
Enter The Dragon 4K is Here. Enter The Dragon 4K was released on the 7th August 2023 in the UK to...
Best Protein Foods
lean meats – beef, lamb, veal, pork poultry – chicken, turkey, duck fish and seafood – fish,...
Beef Stir Fry
Serves: 4 Prep: 10 mins Cook: 5 mins Beef Stir Fry Give this authentic chinese stir fry....